Performance Pilates and Fitness Studio

508.384.6366

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Happy New Year!
With a New Year comes new changes....which for us here at PP&F will mean a brand new studio.

Our new space is underway (check out the pictures below)and we are hoping to be in and in full swing the middle of January. Once in our home at Rocco Plaza in Norfolk, we will be able to expand our schedule, giving you more options and flexibility in your workouts.

Check back here often as we keep you up to date on our new location
Grand Re-Opening and Post~Holiday Bash.

Thank you for your patience.
In the meantime, we are holding all regular classes and training sessions at our temporary location in the Boston Business Bays, Rt.1, Foxboro #10.

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PP&F is proud to make available to its clients, a great addition to their welleness routine:
Advocare Products.

We have heard your concerns when it comes to fitness and weightloss and took careful consideration in finding a product that we could proudly stand behind.

Check out the ADVOCARE section of our site for more information!


**Something For Everyone**
You've asked and we've listened!!
Back by popular demand........
Monthly Unlimited Membership
$75/month

If an unlimited pass isn't for you, per-class packages available.

At PP&Y we consider our clients a part of our family, and we know you feel the same way. Share your experience with friends, family and co-workers and help our family grow.
Pick up referral cards at the studio and offer a free week of classes to anyone who will love it as much as you do.

For each friend that you refer who signs up for a Performance Pass or Apparatus Package, you will receive a FREE MONTHLY PERFORMANCE PASS!
Just our way of saying THANK YOU!


Did you know that Performance Pilates and Yoga has the highest trained instructors around?  Our senior instructors hold Comprehensive Certifications from Nationally recognized Pilates Institutes as well as additional training in rehabilitation and pregnancy. Owner, Allison, is a  Second Generation Pilates Master Teacher and a Lolita SanMiguel Master Trainer. 
We believe training is essential to maintaining the best instruction around. All of our instructors hold a classical certification and are involved in ongoing training to deepen their knowledge of Pilates. We encourage you to read about our qualifications under our instructor section.

Performance Pilates is a full service studio offering both private and semi-private Pilates apparatus training, group apparatus classes, Pilates mat classes, Yoga, Zumba and RPM (spin) classes.  We strive to create a relaxing and stress-free atmosphere all while allowing you to work within your abilities to get the most out of your time with us. Experience the benefits of pilates, yoga, sculpt, zumba and RPM and balance the important things in life.

Feel Better
              Look Better

                            Live Better



Performance Pilates and Fitness  123 Washington St, Unit 10   Foxboro, Massachusetts
Perfomance Pilates and Fitness - Achieving A Life in Balance