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Life is not about weathering the storm
.......but learning how to
dance in the rain.
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Discover how Yoga can help strengthen your body, increase mental clarity, and promote the idea that you've already got what it takes! Learn breathing techniques that can revitalize your body and bring greater powers of concentration to your mind. Yoga links breath to movement and emphasizes individual development at one's own pace. Learn physical postures that will strengthen your muscles, build stamina and increase flexibility. Yoga can be practiced gently, moderately or vigorously. Students leave these classes feeling more flexible, calmer and invigorated.
We offer Yoga classes:
Tuesday 7 pm Vinyasa Yoga
Thursday 7pm Vinyasa Yoga
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Find us on YogaFinder.com
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